May is Mental Health Month learn about SP2: Sahar Paz Suicide Prevention

Sahar Paz has developed Suicide Prevention Program, (SP2) for public schools to help stem the rising tide of suicide in our communities and help the teens left behind learn how to cope.  The program includes on-campus presentations and a peer-to-peer program, using principles in Sahar's book, Find Your Voice,  that offers support long after Sahar leaves the campus.  When working with a school, Sahar will first meet with the principal and head counselor to make sure that she is speaking to the specific issues of the school.  Next is an open, give-and-take session with the faculty—for the same reason.  Finally, Sahar meets with the students for a series of presentations, that can include yoga breathing techniques, or a yoga class. 

 

 The life you crave is a conversation away. Work directly with Sahar to find your voice.

Thank you, Sahar. Sharing this part of the journey with you is key to my progress. Surrounding yourself with great mentors is as important as how much work you put in. I’m very grateful to you. I’d not be here if it weren’t for your example. You’re such a great teacher and motivator!!
— Marta Velez, Attorney, NYC
 
 
Sahar is a compelling & charismatic, her story is intensely personal, yet universal in its application. She is a bravely original and deeply perceptive author and an engaging and uplifting speaker.
— Katy Hansell, MBA, CBC, Emerging Women’s Conference
 

There are very few people who are able to speak to your heart and soul as perspicaciously as Sahar Paz. Her spoken word takes you on a journey towards discovering your deeper self.
— Manisha Dalwadi-Brahmbhatt, Houston
Sahar related to the audience in a way no other speaker did. Whatever was overwhelming any of us in that auditorium became graspable...it felt like a collective sigh of relief.
— Dr. Milton, Director of Woman's Studies
 
Sahar Paz expertly weaves through her astounding journey of survival and self-empowerment, while offering useful tools to reclaim your voice, power and authenticity. I cannot recommend this book enough for anyone looking to expand their minds, as well as their hearts. A wonderful journey within.
— Meli Salihagic, MSW

 

EVERYTHING IN LIFE IS A VERBAL TRANSACTION BEFORE IT BECOMES A MONETARY, PHYSICAL, OR EMOTIONAL EXCHANGE.  

WORK WITH ME TO TURN YOUR VOICE & YOUR EMOTIONS INTO YOUR GREATEST ALLIES. 

 

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HI!

I'm Sahar Paz

A resilient problem solver dedicated to revealing and reshaping destructive patterns in individuals, schools, and society.

I will guide you to understand the relationship between your inner voice and emotions, and the life that forms from them. 

It is time to find and use your voice.