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HOW


The Introduction To Finding Your Voice is a self-led course that teaches you how to listen to the voice within, so you can distinguish the b.s. from the real you. 

Browse the modules.

SCROLL DOWN

HOW


The Introduction To Finding Your Voice is a self-led course that teaches you how to listen to the voice within, so you can distinguish the b.s. from the real you. 

Browse the modules.

This is a self led course for any woman who is tired of getting in her own way. 

Everything in life is a verbal exchange.

Before you exchange touch, money, or commitment, you exchange words.

First, within, your inner voice serves as your GPS in life. 

Then, your spoken voice expresses these decisions verbally. 

Some good. Some bad. All of it forms the tone of YOUR VOICE. 

The Introduction to Finding Your Voice is a 4 module course that will reveal to you HOW to listen to all the noise inside, and reveal the real you. 

Your real worth. Your real opinion. Your real voice. 

 
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Sahar and The Woman's Network have created a digital course that you can log onto from your phone, tablet, or laptop at any hour!

There are a total of 4 modules, keep scrolling down to learn about each one!

There are videos of Sahar taking you through the course. 

You will also get access to closed Facebook group with other women who have taken the course so far!

You have over 10 exercises throughout the modules that suit every personality. You can expect worksheets and audio bonuses! 

Sahar will guide you through morning and evening meditations!

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MOD 2


" I printed this first module because I referred back to it so much! I didn't realize until this course I didn't know HOW to listen to myself, and instead I wasted years over-analyzing, and paralyzing myself in fear. "  Leslie Wallace

MOD 2


" I printed this first module because I referred back to it so much! I didn't realize until this course I didn't know HOW to listen to myself, and instead I wasted years over-analyzing, and paralyzing myself in fear. "  Leslie Wallace

MODULE 1 & 2


As you learn to listen to listen to yourself in this course, you will begin to separate the voice of the woman you are today, from the stories that are repeating within. 

 

MEET YOUR INNER VOICES
MODULE 1

Your inner-narrative is constantly on and can accumulate to more than 70,000 thoughts in one day!

In this module you will learn how to cut through all the noise by listening to the most important conversation within. 

You will become mindful of how you speak to yourself in different situations. 

You will be able to name your different coping patterns, and begin to transform the negative. 

You have a evening meditation waiting for you in this module. 

You also have a very fun exercise that reveals to you the many different tones of your inner-voice vs. your Authentic Voice. 

Watch one of Sahar's video's below to get a peak into learning about your inner voice. 

 

 

 

ACCEPT YOUR INNER BULLY
MODULE 2

As women, many of us have adopted a dialect that keeps us small in a variety of ways.

Your Inner Bully has probably been around for as long as you can remember.

She is a younger part of you that was developed keep you safe. While this was a brilliant coping mechanism at the time, she no longer serves you in your adult life.

In this module you will become familiar with your Inner Bully and soften the destructive voices with compassion and acceptance.

You will learn how to create new ways of coping and protecting yourself that will honor your Authentic Voice and fuel your confidence.

Sahar has created a morning meditation to support the journey of finding your voice. 

Bonus worksheets and charts are included with this modules exercises!

 

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mod 3


"I came to Sahar at a moment of deep rupture. As she helped me build up strength, with each session it felt like she would breathe new life into me. Having Sahar by my side has felt like having a firm anchor, that would not allow me to free fall back into the familiar place of doubt and fear. Her support allowed me to not only pick up the pieces, but to craft a new vision for myself.” Patryce Bach

mod 3


"I came to Sahar at a moment of deep rupture. As she helped me build up strength, with each session it felt like she would breathe new life into me. Having Sahar by my side has felt like having a firm anchor, that would not allow me to free fall back into the familiar place of doubt and fear. Her support allowed me to not only pick up the pieces, but to craft a new vision for myself.” Patryce Bach

MODULE  3


 

MODULE  4


MEET YOUR AUTHENTIC VOICE
MODULE 3

Your Authentic Voice has been with you since birth.

This voice is the most genuine expression of who you are, but often we are removed from Her because of the many expectations we live under.

What you desire at the core of your being – with no guilt, shame, or insecurity – is your Authentic Voice.

In this module you will learn about your Authentic Voice and what it offers, where you can find your Authentic Voice, how you can begin to listen to Her in your everyday life.

In this module we ask you to get mindful about all areas of your life: 

Lifestyle

Body & Wellness

Creativity & Learning

Relationships

Spirituality

 

 

HAVE THE COURAGE TO USE YOUR VOICE
MODULE 4

The world truly needs your voice.

What are you not speaking up about?

Using your voice will change your life in every way, but it takes a lot of courage, self awareness and self compassion.

Every conversation is an exchange, and by using your voice, you will give permission for others to do the same.

In this module you will step into action and practice using your voice in conversation.

You will be given tools to help you prepare for this conversation, so you can practice speaking your truth without losing yourself in the process.

You will be offered several different exercises to start practicing your voice in different conversations:

Setting boundaries

Sharing confidently

Negotiating in love and work 

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BENEFITS


FINDING YOUR VOICE GIVES YOU A CHOICE.

BENEFITS


FINDING YOUR VOICE GIVES YOU A CHOICE.

 

THE MANY BENEFITS OF FINDING YOUR VOICE....

 
 
 

You can simply be yourself

Greater respect from others

Courage to speak your truth

Ability to ask for what you want

Ability to set healthy boundaries

Ability to move through fears & blocks

Conversing assertively instead of angrily

Greater self awareness & self acceptance

Connected to your intuition & your inner voice

More creativity & ability to create what you want

Ability to accept compliments & praise yourself

Less confusion by all the “noise” in our fast paced world

Confidence to live your purpose & share your gifts with the world

Ability to say “No” without being crippled by the disappointment of others