We can think of up to 70,000 thoughts in one day!

Learning HOW to listen to these voices is challenging, but also the key to knowing yourself! 

To decipher all the noise, and find YOUR voice, every month I introduce you to Archetypes that may not be serving you. 

This month, I want you to meet, on behalf of your Inner Bully: Psychic Phyllis. 

And, on behalf of your Authentic voice, Assertive Amy. 

Both of these represent how we cope. I hope you find it useful!